Burnout is a common experience, especially in today’s fast-paced and demanding workplace. In this workshop, we will explore various strategies for overcoming burnout and reclaiming your energy and vitality. The session will begin with an overview of burnout, including its causes and symptoms. We will then move on to practical techniques for preventing burnout, such as setting healthy boundaries, practicing self-care, and managing stress. Participants will also learn strategies for overcoming burnout, such as identifying and changing negative thought patterns, creating a support network, and setting achievable goals. The presentation will also cover techniques for regaining motivation and inspiration, such as visualization exercises and creative activities. By the end of the session, participants will have gained a better understanding of burnout and its effects, as well as practical tools and strategies for preventing and overcoming burnout. They will leave feeling empowered, energized, and ready to keep shining bright even in challenging times.