ARRM Leadership Institute: Workshop 4

When:  Nov 16, 2022 from 09:00 to 16:00 (ET)

ARRM Leadership Institute Workshop 4

Anna Klimmek of Happy Food MN will cover the basics of feeling your best and quick tips to get you and your staff feeling immediate success. In this workshop, we will cover:

  • Eating Well – How balancing blood sugar and eating for gut health is actually brain health
  • Body Work – Connecting Movement and Physio health for a body that feels its best
  • Sleep – Without it our hormones get thrown off, our mental health deteriorates as well as the ability to best care for ourselves
  • Mindfulness – How Meditations and Purpose can bring about profound healing, inspiration & stress relief

We will also be joined by James Robilotta; author, motivational speaker, emcee, and trained improv comedian for a half-day leadership workshop full of laughs and practical takeaways to leave you feeling recharged, introspective, and ready to get out of your own way.

 

Date and Location

Wednesday, November 16, 2022

9:00 am - 4:00 pm

Plymouth Community Center
14800 34th Avenue N
Plymouth, MN 55447


Price

Member Investment: $160.00
Non-Member Investment: $225
Lunch is included
Registration Deadline is November 2, all late registrations will be charged a $25 late fee.

*If you would like to attend all four ARRM Leadership Institute Events please register HERE. If you only register for one, and later decide to attend all, please contact staff for assistance.

(Cancellation Policy)

Speakers

Anna Klimmek and James Robilotta